“Take responsibility for YOUR OWN body,mind, and spirit, for your own physical,mental,and spiritual well-being.” -MR.C.S HAYMORE

This statement is true. You determine what and how good and successful you are going to be.You have the power to decide what you want and how your future wil turn out.An exanple would be during high school if you to decide to study and work very hard you chose to be successful and a hardworking person. You have control over your body do not let anyone tell you what to do with it. Do not people touch you if you do not want to be touched.Do not let people force you to do drugs and alcohol if you do not want to. Have the courage to say what you want and choose wisely for yourself. The mistakes we have made are because of no one but ourselves. We have control over how we react because it is our spirit, body, and mind. Take care of your physical health because your body is a temple and it needs to be treated with care, but only you decide what you want to eat and drink.When choosing what you want for yourself remember to choose the right it will take you a long way.